It's Fall, Y'all...And Time For Some Yummy Pumpkin Recipes!!!

It's fall, although our weather down here in the south is still in the 80's...and I have really requested

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Could Paleo Be The Cure For HOT FLASHES?

I have been following this paleo diet plan now for about 6 weeks.  As I have said before, it was

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Home From Ohio

Well, I had 8 wonderful days in Ohio, enjoying Caitlin and Holli and the cool weather there. 

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Cool In Ohio...

I got up at the crack of dawn (actually before...3 am!) yesterday and flew to Cleveland to spend a

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Books I Am Reading or Have Read: "The Prayer Box"

Last week I told you about the new series of books I was reading by author, Lisa Wingate.  I discussed

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The Genesis Experience Work-Out AND a GIVEAWAY For 3 FREE SESSIONS!!!

Well, I am still hanging in there with this new Paleo lifestyle I have embarked upon and actually,

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My Special Needs Cousin...

I am no stranger to special needs individuals.  My first "real" job as a married woman was at

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Books I Am Reading Or Have Read: The Sea Glass Sisters

I love to read series of books for many reasons.  One is the continuation of a relationship with

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Eating Paleo?...Have a Sweet Tooth?...Not a Problem!

I haven't ever been a sugar addict but from time to time I do enjoy a little sweet treat.  And

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Football Season Has Returned and All Is Well With the World!

Football season has returned and the men in my family could not be happier.  The excitement is

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